Tag Archives: Stephanie Rice Swimming

This Beautiful Life: Stephanie Rice



I recently met the incredible Stephanie Rice through my friend Kristin Dahl (whom I’ll be featuring in the next few weeks!). Stephanie and Kristin recently wrote the e-book, The Art of Wellness and I am a huge fan of their philosophy. I was also fascinated and inspired to learn that Stephanie is an Olympic Gold Medalist for Australia with THREE gold medals under her belt! How is that for a fascinating career path?

I definitely wanted to profile Stephanie to learn more about her philosophy on healthy eating, working out and of course – swimming. Meet Stephanie Rice everyone!


How did you get your start as a swimmer?

I started swimming as a baby in learn-to-swim classes and I just loved being in the water so much that I kept progressing through to squad and club teams.


What inspired you to pursue a career in competitive swimming?

From the age of about 3 or 4 I knew I was put here on Earth to do something really special and I just felt so strongly that it was to go to the Olympics. I knew it would be for swimming because I loved it so much.




What was it like to win THREE Olympic gold medals?

It was the most incredible moment and feeling of my life. Having everything come together in that 1 moment to execute everything to near perfection on the biggest sporting stage was a dream come true. It was very surreal and it all happened so fast that I didn’t have much time to just stop and take it all in … but it was magical.


What sorts of things are you pursuing since announcing your retirement from competitive swimming?

Since finishing swimming I have been discovering my other passions and inspirations. I have a great knowledge for health, fitness and wellness which was why I wanted to create the e-book “The Art of Wellness” with Kristin, but also I love on-camera work and business skills, so combining that on the popular TV show “Celebrity Apprentice” in 2013 was such a great experience, and a huge honour to win the show.