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I am truly trying to put myself first and focus on my health this year. It’s taken a backseat lately due to a big move, a busy work schedule and lots of travel. It’s always going to be something, so I’ve decided that I just need to be more flexible, less perfect and just get it done instead of overthinking it.
We’re almost at the end of January and this is usually when New Years resolutions fall by the wayside. So I’m sharing a few ideas and tips today on how I’m working to achieve my healthy eating and living goals: (more…)