Tag Archives: smoothie
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If you’re new to smoothies and not sure where to start, this Strawberry Orange Banana Smoothie is a great jumping off point to start your year refreshed. From there, you can start incorporating spinach or other greens to get your full serving of fruits and vegetables in the morning.
This smoothie makes a delicious breakfast on-the-go. Just add your favorite vanilla protein powder to make it a meal and keep you full until lunch time. Or skip the protein powder and enjoy this as an afternoon snack. I like to pair it up with a hard-boiled egg if I’m still hungry. (more…)
Trying to get your healthy eating habits back on track?
Whenever I fall off the rails somewhere between Thanksgiving and New Years Day, the first thing I do is start making smoothies for breakfast. It’s an easy way to get your fruits and vegetables in the morning and get yourself eating breakfast again.
So I put together this fun little 7-day smoothie challenge in case you’re struggling to come out of the sugar cookie coma too: (more…)
A sponsored post.
By: Natalia Dziubaniwsky + Lisa Ng
Trying to get more protein and calcium into your diet? Love a good smoothie?
I’ve been eating more yogurt lately because it’s a quick and easy way to boost my protein intake and energy levels. I love to make this green smoothie in the morning to get a good serving of fruits and vegetables in one go. It truly does start my day off right and I make better food choices later because of it. (more…)