Tag Archives: kellogg’s

We’re Celebrating The Year of the Rooster

kellogg's corn flakes

A sponsored post.

Happy Lunar New Year!

We are currently in the year of the rooster and the recent Lunar New Year has got me thinking about one of the mini goals I want to achieve this month.

To be honest with you, January was such a blur with travel, deadlines, work, family visits that I am declaring February the new January. A new month, means a fresh new slate and Lunar New Year is the perfect time to re-evaluate your goals to see where you’ve been and where you’re going. (more…)

5 Simple Ways to Achieve Your Healthy Eating Goals

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SpecialKGoodness #CollectiveBias

healthy eating goals lisa ng

I am truly trying to put myself first and focus on my health this year. It’s taken a backseat lately due to a big move, a busy work schedule and lots of travel. It’s always going to be something, so I’ve decided that I just need to be more flexible, less perfect and just get it done instead of overthinking it.

We’re almost at the end of January and this is usually when New Years resolutions fall by the wayside. So I’m sharing a few ideas and tips today on how I’m working to achieve my healthy eating and living goals: (more…)