Mason Jar Fruit Salad

Mason Jar Fruit Salad


Trying to eat more fruit? What’s in your fruit salad?

Grossed out by the pre-cut melon and sour pineapple in a pre-made fruit salad? Me too. I finally got my grocery shopping act together and picked out a pile of fruit that I actually like to eat.


You’ll need: Nectarine slices, seedless green grapes, raspberries, strawberries and blueberries or any type of fruit that you like.


Preparation: Chop everything up on a Sunday night, layer it up in a mason jar and pack it up for work and you have yourself a healthy breakfast or afternoon snack – ta da! Add a small vanilla yogurt, hard-boiled egg or a piece of cheese for some added protein.


Here are the mason jars I like to use. If you prefer glass storage containers – these are my go to!


What do you like to put in your fruit salad?



  • Great idea Lisa! Do you find that the cut berries get mushy by the end of the week though? That would be my worry!

    • It’s not too bad. You can always add the berries the night before to each jar if you’re worried about mushiness, but definitely layer them in last!